Transitioning into adulthood can be challenging, but it doesn't have to be. Let us help you navigate in our Optimal Health Coaching sessions.
We know that entering adulthood can be both exciting and complicated.
When looking for guidance on how to navigate relationships and intimacy, it can be natural to look to voices on social media or the internet for advice. However, when dealing with difficult topics of commitment, sex, mental health, and communication sometimes that advice can leave you in an even worse position than you started.
Obria Medical Clinics wants to help you live your best life through our Optimal Health Coaching program.
You deserve to live your life to the fullest – happy, healthy, and fulfilled, and we are here to help you do that.
No questions are off limits, ask us anything.
Our programs are a safe place to ask questions, learn, grow and find the answers you are looking for. No question is off limits! We are a judgement-free zone. Knowledge is power and we want to empower you to reach your highest potential.
It’s about more than just navigating physical intimacy – what do you dream for your life?
Our Optimal Coaching program will touch on themes of self-discovery, life goals, passion & purpose, and building healthy relationships.
We provide coaching on the following topics:
- Effective communication skills
- Healthy ways to work through conflict
- Ways to make healthy and intentional decisions
- Planning for your future and creating a vision for your life
- Leadership and job readiness
Non-Medical or Medical: Which Optimal Health Coaching style is right for you?
Do you mostly have questions about relationships or coming of age? If so, Non-Medical coaching may be best for you.
These sessions are a one-on-one experience that touches on overcoming a multitude of relationship barriers to realizing personal life goals with medical and/or certified in professional. It is not a replacement for other mental health needs and no prerequisites are required. The session is private but is open to parents upon request.
Have you ever been sexually active or have any other physical health concerns? If so, we recommend Medical Optimal Health Coaching.
The nice part about this coaching style is that (in addition to addressing the themes above) we also check in on your general and sexual health, giving you peace of mind if you are concerned about STDs (sexually transmitted diseases) or any other reproductive health issues. We are a safe and confidential space for you to discuss anything on your mind!
If you are a survivor of sexual abuse or trauma, we understand that you have a unique experience. We are here for you.
Our program recognizes the effects of sexual trauma and abuse on survivors.
We are honored to walk beside you on your road to recovery.
Book an Optimal Health Coaching appointment with us today.
Growing up can be hard, but sometimes it doesn’t have to be. Let us help you navigate – book your Optimal Health Coaching appointment today.