by kkelliher | May 15, 2024 | Uncategorized
According to the CDC, pregnant women are more at risk from extreme heat. A pregnant woman’s body must work harder to cool down and can be more likely to become dehydrated. A few summer fun activities you can do while staying cool: Take a Prenatal class –...
by kkelliher | May 15, 2024 | Uncategorized
Summer and in turn, warmer temperatures, are coming quickly here in GA! Although summer can bring a lot of fun outdoor activities, it is important to ensure you are keeping baby safe as well. Check out this article from What to Expect and learn about proper clothing,...
by kkelliher | May 15, 2024 | Uncategorized
Our Empowered Program is designed to help teens foster healthy communicative relationships with parents or other trusted adults. Check out this article from the Center of Parent & Teen Communication to learn tips on how to engage your teen in productive...
by kkelliher | Mar 13, 2024 | Uncategorized
Whether it is a change in your family, a move to a new home, new daycare, etc. it can be overwhelming for a child to go through. But there is good news, you can help them through those changes and feelings! A few steps to help you navigate: Be honest about what is...
by kkelliher | Mar 13, 2024 | Uncategorized
According to the March of Dimes, did you know that 20% of women will experience maternal mental health conditions during pregnancy or the first year postpartum? Pregnancy can bring on a mix of emotions, body changes, life changes. It is a lot to process! You are not...