by swhiffin | Jul 18, 2025 | Uncategorized
What are the best things to drink while pregnant? It’s a question many moms-to-be ask. While food often gets the spotlight, your beverage choices are just as important for supporting your health and your baby’s development.At Obria Medical Clinics, we’re here to...
by swhiffin | Jul 18, 2025 | Uncategorized
Each May, National Teen Pregnancy Month brings awareness to a critical issue that still affects thousands of young people across the country. While teen pregnancy rates in the U.S. have declined significantly in recent years—reaching a record low of 13.2 births per...
by swhiffin | Jul 18, 2025 | Uncategorized
May 28 marks Menstrual Hygiene Day, a global movement to break the silence, raise awareness, and change negative social norms around menstrual health. While menstrual hygiene is often talked about as a challenge in developing countries, it’s a serious issue...
by swhiffin | Jul 18, 2025 | Uncategorized
Pregnancy brings lots of changes u2014 including questions about how to stay healthy and active. Many women wonder: u201cCan I still exercise? Is biking safe while pregnant?u201d The short answer is: Yes u2014 in most cases, exercise is not only safe, itu2019s...
by swhiffin | Jul 18, 2025 | Uncategorized
At Obria Medical Clinics, we believe strong families build strong communities — and that includes the role of fathers. While moms often carry much of the load, fathers matter just as much. When dads are emotionally involved and present, it makes a real difference in...
