Blog

Who else tells themselves, “I’ll get to that later”, “I’ll call them next week” or “It’s ok this once” and so on and so on? I’m raising my hand over here! Life is busy with work, school, family, friends and everything else you squeeze in between. Most of us feel like...

Studies have found that Millennials (you and I)  are one of the most stressed generations that suffer from a number of health dampening issues such as sleep deprivation, obesity, anxiety, and other health conditions. These studies also show 28 percent of Millennials...