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One of the first things you learn when you get pregnant is what not to do. And everyone seems to want to give their own well-meaning but contradicting opinions. Maybe you’ve been missing your morning coffee ever since your mom told you it’s bad for the baby. What exactly can you drink? Luckily, you don’t have to give up all the good stuff (not even Starbucks). We’re here to give you some good drink options, as well as advice on the bad ones. Here are 5+ healthy drinks for pregnancy that you can enjoy!

She didn’t usually feel like this. Sluggish and unmotivated, like it took effort to even breathe. Her eyelids were heavy. Sleep never came anymore. Everyone was worried about her and wondered what was going on.

Many pregnant women thinking about getting an early ultrasound have questions. We want to answer your questions so you know what to expect.

The main reason you should get an ultrasound is simply to see how far along you are in your pregnancy. With this safe and accurate procedure you will also be able to detect the fetal heartbeat, determine the baby’s age and approximate due date. One of the most exciting services we offer at Obria is an ultrasound.

An ultrasound is simply a method of creating an image with the use of high frequency sound waves, so high they cannot be heard by human ears. The sound waves bounce back to the ultrasound equipment to form the image on a monitor. The procedure is totally safe and painless for both you and your baby.

Early pregnancy ultrasounds can save lives by detecting ectopic pregnancies, which are unfortunately inviable and may endanger the physical safety of the mother.