{"id":18313,"date":"2021-03-10T08:00:44","date_gmt":"2021-03-10T16:00:44","guid":{"rendered":"http:\/\/sacramentinstitute.com\/santa-ana\/?p=18313"},"modified":"2025-07-07T18:42:39","modified_gmt":"2025-07-08T01:42:39","slug":"how-to-have-healthy-successful-relationships","status":"publish","type":"post","link":"https:\/\/obria.org\/santa-ana\/how-to-have-healthy-successful-relationships\/","title":{"rendered":"How to Have Healthy, Successful Relationships!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"18313\" class=\"elementor elementor-18313\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7afb2c1f e-flex e-con-boxed e-con e-parent\" data-id=\"7afb2c1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5c9f5076 elementor-widget elementor-widget-text-editor\" data-id=\"5c9f5076\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-18314 alignleft\" src=\"https:\/\/obria.org\/santa-ana\/wp-content\/uploads\/sites\/13\/Healthy-Happy-Relationships-Blog-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/obria.org\/santa-ana\/wp-content\/uploads\/sites\/13\/Healthy-Happy-Relationships-Blog-300x200.jpg 300w, https:\/\/obria.org\/santa-ana\/wp-content\/uploads\/sites\/13\/Healthy-Happy-Relationships-Blog-1030x686.jpg 1030w, https:\/\/obria.org\/santa-ana\/wp-content\/uploads\/sites\/13\/Healthy-Happy-Relationships-Blog-705x469.jpg 705w, https:\/\/obria.org\/santa-ana\/wp-content\/uploads\/sites\/13\/Healthy-Happy-Relationships-Blog-450x300.jpg 450w, https:\/\/obria.org\/santa-ana\/wp-content\/uploads\/sites\/13\/Healthy-Happy-Relationships-Blog.jpg 1430w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>Have you ever found yourself falling for someone even though there were clear red flags?\u00a0\u00a0Or have you been in a relationship that started out great, only to find yourself feeling lonely and insecure a couple months later?\u202f\u202fRecognizing warning signs when it comes to relationships with partners, or even friends, is crucial to stave off unwanted drama and misery now and in the future.\u00a0\u00a0It is essential to recognize the signs and make changes if necessary.<\/p><p>\u00a0<\/p><p>First, let\u2019s talk about self-love.\u00a0\u00a0That\u2019s right.\u00a0\u00a0You must love, respect, and honor yourself before you can have healthy relationships with others.\u00a0\u00a0Sounds easy enough but learning to set and keep personal boundaries to preserve your love-of-self can often be challenging, especially if you like to please others.\u00a0\u00a0Remember, you should never allow anyone to determine your value. Comparing yourself to others is a thief of<i>\u00a0<\/i>joy.\u00a0\u00a0Every human being has value.\u00a0\u00a0Every human being has flaws. You\u00a0are human so you\u00a0will always be \u201cenough\u201d and deserving of genuine, honest, and loving relationships.<\/p><p>\u00a0<\/p><p><i>\u201cYour flaws are perfect for the heart that\u2019s meant to love you.\u201d \u2014Trent Shelton<\/i><\/p><p>\u00a0<\/p><p>What does real, honest love look like?\u00a0\u00a0A\u00a0<b>H<\/b><b>ealthy\u00a0<\/b><b>R<\/b><b>elationship<\/b>\u00a0is when both people:<\/p><p>\u00a0<\/p><ul><li>Respect each other and each other\u2019s\u00a0boundaries<\/li><li>Communicate openly with each other and respect each other\u2019s\u00a0opinions<\/li><li>Are honest with\u00a0each other<\/li><li>Are happy to spend time together or apart, alone or with\u00a0others<\/li><li>Feel equal and make decisions\u00a0together<\/li><li>Make mutual sexual decisions\u00a0together<\/li><\/ul><p>\u00a0<\/p><p>A healthy relationship is not only based on honesty but also trust, equality, and compromise.\u00a0\u00a0You should accept nothing less from your relationships.<\/p><p>\u00a0<\/p><p>Unfortunately, people everywhere regularly experience a disconnect through isolation and unhealthy relationships, even though having healthy connections sets the stage for limitless growth and opportunity.\u00a0\u00a0Science has proven that living connected includes community, family, school, work, finances, and health.\u00a0\u00a0Living connected and loving and respecting yourself leads to setting clear boundaries, having essential communication skills, increased connections, financial awareness, and healthy relationships.<\/p><p>\u00a0<\/p><p>In comparison to a healthy relationship, an\u00a0<b>U<\/b><b>nhealthy\u00a0<\/b><b>R<\/b><b>elationship<\/b>\u00a0starts when one or both people:<\/p><p>\u00a0<\/p><ul><li>Are disrespectful as in one or both is not considerate of boundaries or\u00a0feelings<\/li><li>Do not communicate well and fight over\u00a0problems<\/li><li>Do not trust each other or believe what the other is\u00a0saying<\/li><li>Do not spend time with others and only socialize in the other\u2019s\u00a0community<\/li><li>Struggle for control feeling their choices\u00a0are\u00a0more\u00a0important<\/li><li>Are dishonest and tell\u00a0lies<\/li><li>Pressures the other for sexual activity and refuses to see how this is\u00a0harmful<\/li><\/ul><p>\u00a0<\/p><p>One in three young people will find themselves in an unhealthy or even an abusive relationship.\u00a0\u00a0These relationships can negatively affect sexuality and identity.\u202f<a style=\"color: #00766f !important; text-decoration: underline;\" href=\"https:\/\/cdc.gov\/injury\/features\/dating-violence\/index.html\">Preventing Teen Dating Violence | CDC<\/a>\u202fThey can increase the risk of physical injury, poor academics, eating disorders, drinking, drugs, negative body image, self-esteem, and\u00a0in some cases\u00a0suicide. If you feel you are in an unhealthy relationship with a partner or even a friend set boundaries for\u00a0yourself and\u00a0learn to\u00a0stop before you both have regrets.<\/p><p>\u00a0<\/p><p>Unhealthy relationships can sometimes lead to more extreme behaviors and become abusive.\u00a0<b>Abusive\u00a0<\/b><b>R<\/b><b>elationships<\/b>\u00a0start when one or both people:<\/p><p>\u00a0<\/p><ul><li>Mistreats the other disrespecting feelings, thoughts, decisions, or physical\u00a0safety<\/li><li>Communicates in a way that is harmful or\u00a0insulting<\/li><li>Accuses the other of their harmful\u00a0actions<\/li><li>Isolates the other and spend all their time\u00a0together<\/li><li>Denies abusive actions are abusive by excusing or minimizing abusive\u00a0behaviors<\/li><li>Forces sexual activity with an imbalance of power and control<\/li><\/ul><p>\u00a0<\/p><p>Teen dating violence and abuse affects more than 1.5 million people a year and is not just physical.\u202f\u00a0Dating violence can include one or a combination of\u202f<a style=\"color: #00766f !important; text-decoration: underline;\" href=\"https:\/\/cdc.gov\/injury\/features\/dating-violence\/index.html\">Preventing Teen Dating Violence | CDC<\/a>:<\/p><p><b>Physical:<\/b>\u00a0pinching, hitting, shoving, kicking<\/p><p><b>Emotional:\u202f<\/b>threatening or harming self-worth, shaming, or bullying<\/p><p><b>Sexual:<\/b>\u00a0forcing a partner to engage in a sex act when he or she does not or cannot consent<\/p><p>\u00a0<\/p><p>At\u00a0Obria, we know that navigating the complexities of life and love can be challenging!\u00a0\u00a0Our holistic approach to health care offers research-based support for all areas of your life, including a\u00a0<i>self-discovery and relationship program<\/i>\u00a0called\u00a0<b>Optimal Health<\/b><b>\u00a0Education<\/b><b>.<\/b><\/p><p>\u00a0<\/p><p>Our certified\u00a0<b>Optimal Health<\/b>\u00a0educators can teach you skills to improve your self-confidence and relationships with family, friends, or a romantic partner.\u00a0\u00a0The goal is for you to\u00a0become your\u00a0best\u00a0self\u00a0by learning how to form meaningful connections with others.\u00a0\u00a0It is possible for\u00a0you\u00a0to have happy, healthy, and successful relationships\u00a0in life.\u00a0 We\u00a0want to help you get there!<\/p><p>\u00a0<\/p><p><b>Not to mention,<\/b><b>\u00a0<\/b><b>t<\/b><b>his\u00a0<\/b><b>self-discovery and\u00a0<\/b><b>relationship program is free for\u00a0<\/b><b>10- to 19-year-olds<\/b><b>!<\/b><\/p><p>\u00a0<\/p><p>Reach your potential!\u00a0\u00a0Schedule\u00a0your\u00a0<b>Optimal Health<\/b>\u00a0session at our\u00a0Obria\u00a0Santa Ana Clinic\u00a0by\u00a0calling<b>\u00a0714-516-9045\u00a0<\/b>or emailing<b>\u00a0<\/b><b>SAClinic.org.\u202f \u202f\u202f<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Have you ever found yourself falling for someone even though there were clear red flags?\u00a0\u00a0Or have you been in a relationship that started out great, only to find yourself feeling lonely and insecure a couple months later?\u202f\u202fRecognizing warning signs when it comes to relationships with partners, or even friends, is crucial to stave off unwanted [&hellip;]<\/p>\n","protected":false},"author":39,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[62,26,21,24,321],"tags":[364],"class_list":["post-18313","post","type-post","status-publish","format-standard","hentry","category-ca-anaheim","category-ca-long-beach","category-ca-mission-viejo","category-ca-orange","category-santa-ana-ca","tag-relationships"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.0 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to Have Healthy, Successful Relationships! 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