Obria Medical Clinics recommends learning Fertility Awareness from a certified fertility educator. Fertility Awareness is the practice of tracking signs, or “biomarkers,” of fertility during a woman’s reproductive cycles. A woman can use her understanding of her fertile signs to:
- Monitor her health and plan for menstruation
- Help identify and manage medical problems
- Try to become pregnant
- Try to avoid pregnancy
Understanding your hormones and their role empowers you to take charge of your health. Currently, Obria teaches FEMM and offers support for women and couples using any Fertility Awareness-Based Methods (FABM). We will help you learn to observe your cycle and chart your unique health record.
Our educators and medical experts are available for in-person/group session or telehealth appointment.