		
		{"id":32607,"date":"2024-05-15T08:59:14","date_gmt":"2024-05-15T15:59:14","guid":{"rendered":"https:\/\/obria.org\/lawrenceville\/?p=32607"},"modified":"2025-07-19T08:52:22","modified_gmt":"2025-07-19T15:52:22","slug":"pregnancy-tips-for-summer","status":"publish","type":"post","link":"https:\/\/obria.org\/lawrenceville\/uncategorized\/pregnancy-tips-for-summer\/","title":{"rendered":"Pregnancy Tips for Summer"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"32607\" class=\"elementor elementor-32607\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-35e46d97 e-flex e-con-boxed e-con e-parent\" data-id=\"35e46d97\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d966f28 elementor-widget elementor-widget-text-editor\" data-id=\"d966f28\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><img fetchpriority=\"high\" fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-32608\" src=\"https:\/\/obria.org\/lawrenceville\/wp-content\/uploads\/sites\/15\/Patient-Newsletter-2024-4.jpg\" alt=\"\" width=\"1500\" height=\"300\" srcset=\"https:\/\/obria.org\/lawrenceville\/wp-content\/uploads\/sites\/15\/Patient-Newsletter-2024-4.jpg 1500w, https:\/\/obria.org\/lawrenceville\/wp-content\/uploads\/sites\/15\/Patient-Newsletter-2024-4-1280x256.jpg 1280w, https:\/\/obria.org\/lawrenceville\/wp-content\/uploads\/sites\/15\/Patient-Newsletter-2024-4-980x196.jpg 980w, https:\/\/obria.org\/lawrenceville\/wp-content\/uploads\/sites\/15\/Patient-Newsletter-2024-4-480x96.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1500px, 100vw\" \/><\/p><p>According to the CDC, pregnant women are more at risk from extreme heat.\u00a0 A pregnant woman&#8217;s body must work harder to cool down and can be more likely to become dehydrated.<\/p><p>A few summer fun activities you can do while staying cool:<\/p><ul><li>Take a Prenatal class &#8211; reach out to our team for suggestions!<\/li><li>Go to a <a href=\"https:\/\/www.exploregwinnett.org\/blog\/post\/guide-to-gwinnett-pools\/\">public pool in Gwinnett<\/a> &#8211; make sure to wear your sunscreen and take breaks in the shade!<\/li><li>Take your kids to an indoor playground<\/li><li>Visit the <a href=\"https:\/\/www.gwinnettpl.org\/\">public library<\/a><\/li><\/ul><p>What activities are you planning for this summer while staying cool?<\/p><p>Source: https:\/\/www.cdc.gov\/disasters\/extremeheat\/heat_and_pregnant_women.html<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>According to the CDC, pregnant women are more at risk from extreme heat.\u00a0 A pregnant woman&#8217;s body must work harder to cool down and can be more likely to become dehydrated. A few summer fun activities you can do while staying cool: Take a Prenatal class &#8211; reach out to our team for suggestions! Go [&hellip;]<\/p>\n","protected":false},"author":53,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-32607","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Pregnancy Tips for Summer - Georgia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/obria.org\/lawrenceville\/uncategorized\/pregnancy-tips-for-summer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Pregnancy Tips for Summer - Georgia\" \/>\n<meta property=\"og:description\" content=\"According to the CDC, pregnant women are more at risk from extreme heat.\u00a0 A pregnant woman&#8217;s body must work harder to cool down and can be more likely to become dehydrated. 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