by swhiffin | Jan 23, 2025 | Uncategorized
Have you experienced pregnancy loss? Losing a pregnancy—whether through miscarriage, abortion, or another form of pregnancy termination—can be a deeply emotional and physical experience. If you’ve recently gone through this, you may be wondering how to care for...
by swhiffin | Jan 23, 2025 | Uncategorized
January is Cervical Cancer Awareness Month—let’s talk about the importance of prevention! Cervical cancer is one of the few cancers that we can prevent—and that’s all thanks to regular screenings. This month is the perfect time to remind ourselves how important it is...
by swhiffin | Jan 4, 2025 | Uncategorized
When it comes to vaginal discomfort, understanding the difference between a UTI vs. yeast infection vs. BV (bacterial vaginosis) is important for getting the right treatment. A UTI (urinary tract infection) is caused by bacteria in the urinary system, leading to...
by swhiffin | Jan 4, 2025 | Uncategorized
Cycle syncing is a powerful way to optimize your workouts and food choices by aligning them with the phases of your menstrual cycle By tuning into your body’s natural rhythms, cycle syncing workouts and cycle syncing food can help you feel stronger, more energized,...
by swhiffin | Jan 4, 2025 | Uncategorized
If You Are Contemplating Self Harm, Please Seek Help.Postpartum rage is a common, yet often unspoken, experience. If you’re struggling with thoughts of harming yourself or your baby, please reach out for help. Call the Suicide & Crisis Lifeline at 988. Also...
by swhiffin | Jan 4, 2025 | Uncategorized
Vaginal burning after sex is a common discomfort that many people experience, and it can feel worrying or frustrating. Understanding what might be causing it and knowing when to seek help can make a big difference. In this post, we’ll explore the symptoms, possible...
